Psoriasis is a skin ailment that can be quite painful and disfiguring. It flares up and subsides in cycles. The condition can be effectively handled using home remedies, as well as herbal and nutritional supplements.
What is psoriasis?
Psoriasis is a non contagious chronic skin condition. It is characterized by inflamed, raised, red patches that are covered with silvery white scales. Common sites for the ailment are: elbows, knees, scalp, lower back, or buttocks.
Psoriasis Causes
The disorder basically occurs when the cells of the skin replicate faster than normal. Normally, the skin cells originate deep down and come to the surface in 28 days. However, in areas that are afflicted by psoriasis, the process takes 8 days. Thus, the cells accumulate, and the skin turns red and inflamed.
Psoriasis afflicts both, men and women, and generally appears between 15 and 30 years. Heredity and genes plays a pivotal role in the development of psoriasis. Also, there are certain triggers such as: stress, skin trauma, cold temperature, sunburn, skin infections, throat infections, alcohol and abnormality in the metabolism of amino acids and proteins.
Psoriasis Symptoms
The manifesting features of psoriasis are:
What is psoriasis?
Psoriasis is a non contagious chronic skin condition. It is characterized by inflamed, raised, red patches that are covered with silvery white scales. Common sites for the ailment are: elbows, knees, scalp, lower back, or buttocks.
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| Stress can lead to Psoriasis |
The disorder basically occurs when the cells of the skin replicate faster than normal. Normally, the skin cells originate deep down and come to the surface in 28 days. However, in areas that are afflicted by psoriasis, the process takes 8 days. Thus, the cells accumulate, and the skin turns red and inflamed.
Psoriasis Symptoms
The manifesting features of psoriasis are:
- Patches of red and inflamed skin, having silver-white scales.
- Itching
- Nails become loose, discolored or pitted.
- Bleeding points where the scales fall off.
- Occasional pain
- Joint pain and swelling
Psoriasis Natural Remedies: Psoriasis Home Remedies
- Flax seeds: Flax seeds supply the body with important essential fatty acids. Studies state that low levels of essential fatty acids, particularly; omega 3 fatty acids are seen in psoriasis patients. Roast a handful of the seeds and grind them in to a fine powder; consume 3 tablespoons daily.
- Cabbage: Cabbage leaves manage psoriasis effectively. Make a compress of the leaves and apply over the affected areas. Keep it on for 10 minutes, and then rinse. Follow this routine daily.
- Avocado oil and wheat germ oil: wheat germ and avocado supply vitamin E in liberal quantities. Blend wheat germ oil and avocado oil in equal quantities. Massage, 2 to 3 times daily in to the affected skin.
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| Cabbage Leaves effective in Psoriasis Treatment |
Supplements and Natural Treatments for Psoriasis
- Vitamin A: Vitamin A is very important for a healthy skin and maintaining normal skin structure. Psoriasis is decidedly responsive to vitamin A supplementation. Take 25000 I.U. of vitamin A for a month, thereafter, take 10000 daily for 2 months.
- Zinc: Zinc is a very vital mineral that helps in repair, and promotes skin healing. It has proved to be highly beneficial in the management of acne. Take 15 mg of zinc daily for one month.
- Vitamin E: vitamin E is a powerful anti oxidant; it prevents free radical damage and wards off flare ups of psoriasis.
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